Naas Kickboxing and Fitness

About Naas Kickboxing and Fitness

Naas Kickboxing and Fitness runs children's kickboxing classes in Naas, Co. Kildare, split by age: a Thursday class for 5 to 9 year olds, and more frequent sessions on Monday, Tuesday and Thursday for 10 to 16 year olds.

The extra weekly sessions available to the older group suit children wanting to train more regularly and progress technique faster, while the single weekly class for younger kids keeps things manageable for beginners.

Kickboxing builds cardiovascular fitness, coordination and discipline alongside striking technique, appealing to kids who want a more dynamic alternative to traditional martial arts.

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