Over 60s fitness specialist and wellness coach

About Over 60s fitness specialist and wellness coach

This over-60s fitness specialist runs classes aimed at improving mobility, strength and balance, held across several West Cork locations including Kinsale, Bandon, Courtmacsherry, Lisavaird, Gaggin and Rosscarbery. Classes are aimed specifically at older adults rather than a general fitness crowd.

Alongside regular classes, the instructor also organises Active Agers wellness events, and is open to creating bespoke wellness events for private groups. With sessions spread across multiple towns, there's a reasonable chance of finding a nearby class in this part of West Cork.

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