Kids Connect Sligo

About Kids Connect Sligo

Kids Connect Sligo blends children's yoga, mindfulness arts and crafts, and mindfulness Lego into one-hour sessions built for ages 4-15, running as 6-week terms for €75. Each class opens with movement - an obstacle course covering gross motor skills and balance - followed by a group 'best bit of the week' round that builds an attitude of gratitude.

Three yoga poses are practised each week alongside pranayama breathing exercises using feathers, bubbles, a light ball and straws, plus dance, move and freeze songs from Kidding Around Yoga. Classes wind down with a mindfulness story and activities from Louise Shannaher, mindfulness colouring, Lego, and the closing 'Peace Begins with Me' song.

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